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Frequently Asked Questions
What should I bring to my first class?
Comfortable workout clothes, water bottle, and an open mind. We provide all necessary equipment for beginners.
Do you offer a free trial class?
Yes! We offer a complimentary class to help you experience our training environment firsthand.
What age groups do you teach?
We have programs for all ages: Kids (6-12), Teens (13-17), and Adults (18+).
Do I need prior experience?
No experience necessary. Our programs are designed for beginners through advanced students.